Basic Basketball Moves & Drills : Basketball Moves: Behind Back Dribble to Pass Defender

Okay, the next drill is the behind the back dribble. Not like before. This is when you’re trying to get pass the defender, and we use this dribble when we’re trying to beat someone to the goal or just move the ball up the court. So just imagine you have a defender on you when […]

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Basic Basketball Moves & Drills : Basketball Moves: Crossover Dribble

The next dribble we’ll talk about is your basic crossover dribble. Same principles are applied. Keep your body low, your head up, your knees bent, and if you’re starting with your right hand, do a front crossover dribble, you’ll step with your left foot and go in front–over to your left hand. Same with your […]

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Basketball Drills & Mechanics : The Crossover Dribble Drill in Basketball

When you’re talking about dribbling the basketball nothing looks more beautiful than a crossover dribble executed the right way, but just for our drill sake, we’re going to start with the basics. When you’re doing a crossover dribble, we’re going to talk about the advanced techniques of doing a crossover dribble a little bit later, […]

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Basketball Drills & Mechanics : The Crossover Dribble Drill in Basketball

When you’re talking about dribbling the basketball nothing looks more beautiful than a crossover dribble executed the right way, but just for our drill sake, we’re going to start with the basics. When you’re doing a crossover dribble, we’re going to talk about the advanced techniques of doing a crossover dribble a little bit later, […]

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Basic Basketball Moves & Drills : Basketball Drills: Spider Dribble

Next, we’ll demonstrate the spider dribble. And what this dribble is, is a ball handling drill to work on your coordination. And what you want to do is keep the ball centered between you as much as possible, and it works like this. Keep your knees bent, back straight like before when you’re dribbling, and […]

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Basketball Drills & Mechanics : The In & Out Dribble Drill in Basketball

One other drill you might want to keep in mind is called the in and out dribble. The reason we call it in and out is because when you’re coming down the court you’re dribbling in and back out. So it’s really, without the ball, I’ll show you without the ball. Really it’s two steps, […]

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