Walking Walking | featuring Noodle & Pals | Super Simple Songs

Walking walking. Walking walking. Hop hop hop. Hop hop hop. Running running running. Running running running. Now let’s stop. Now let’s stop. Walking walking. Walking walking. Hop hop hop. Hop hop hop. Running running running. Running running running. Now let’s stop. Now let’s stop. Tiptoe tiptoe. Tiptoe tiptoe. Jump jump jump. Jump jump jump. Swimming […]

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HIGH INTENSITY INTERVAL TRAINING: REPEAT SPRINTS FOR SPORT SPECIFIC FITNESS

Most athletes get enough running-based conditioning in a typical week as a result of playing and training but in the holidays when that playing and training goes away, it’s really important that athletes keep a baseline of high-speed running and ground reaction forces in their body, so that when they return to sport, they’re not […]

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Kinematics – Science of NFL Football

LESTER HOLT, reporting: From big and bulldozing, to small and speedy, NFL running backs come in many shapes and sizes. But to succeed at football, all running backs must excel at kinematics, the branch of classical mechanics that defines how objects move. Dr. TONY SCHMITZ (University of Florida): Because kinematics describes motion, it describes everything […]

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React to Hockey Injury videos – Lawrence Hockeyvlog #7 | Hockey Heroes TV

All right, my name is Lawrence and today I’ll be reacting to hockey injury videos Okay, so first things first, this may be the last time we will be filming here Because I’m moving to another apartment I’m now currently living somewhere in the south of Amsterdam, and I’m actually moving way more than the […]

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