4 Steps to Master the Underhand Serve | How to Serve a Volleyball for Beginners

If you’re coaching a team of brand new volleyball players, you don’t always want to jump into the more advanced skills. As a club coach, I truly believe that every player can serve overhand, but not everyone has the confidence in themselves to be able to get it over the first couple times they try. […]

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Digging – Volleyball Drills You Can Run By Yourself | Bellevue University

Hi my name is Trish Siedlik. I’m the Head Volleyball Coach for Bellevue University. Today I have Katie with me here and we’re going to go over drills to run by yourself. The last drill we’re going to do is a digging drill. Katie, again, is going to toss it to herself and dig against […]

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