Increase your Vertical ft. Gro and Anja Hammerseng-Edin | Workout Wednesday

(MY WORKOUT) I’m Gro Hammerseng-Edin, I’m a professional handball player and an Olympic champion. In our sport, speed, explosiveness, jumping ability and quickness are important. Now we’re going to show you an exercise we use to practise these things. (STAIR RUNNING) Now Anja will show an exercise we call stair running and it’s about moving […]

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[eng/port-subbed] Beach Handball Show Match, Marit and Gro interview

They are perhaps better trained and would guarantee a win in a regular handball game, but in Larvik’s sand the ’08 Olympic winners face the ’99 World Cup winners. Kjersti Grini, Susann Goksør, Trine Haltvik and others, defeat Gro Hammerseng and company, in Larvik. Maybe we should practice first. I don’t think we didn’t run […]

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Elektrosjokkhåndbal / Eletroshock handball w/English subs

Larvik handball club haven’t lost any of their last 250 league games They are unbeaten since 2001 Golden Goal wanted to see if the statistic could be broken… If Larvik was electroshocked in a league game against Tertnes Welcome to Larvik arena. We’re here for a handball game. And Johan, today we’ll hopefully get to […]

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