Badminton-Tips for Freshers (16) Which Grip is better? Long grip or short grip.

Which Grip would be better? Long Grip or Short Grip. Hello Sam thank you for your questions Your question number 1 Is short grip better or long grip better your second question should I grip short at the net because I have to move faster and should I grip long when I move back because […]

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Hand, Wrist & Grip Strength Training for the Hockey Athlete & Athletic Trainer – Part I

one of my passions has always been in the treatment and the training of the hockey athlete we’ve been doing training with hockey athletes for well over 20 years and one of the flaws we saw very quickly as we especially as we look at injuries was in the way the hockey athlete trains for […]

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