Complete Badminton Training by Zhao Jianhua & Xiao Jie Episode – 1

Badminton Professor: Xiao Jie Badminton King: Zhao Jianhua Content at a glance Backcourt high position shots Frontcourt backhand shots especially in generating power Good day, My name is Zhang Yang I am from Beijing, 36 years old My main problems are: slow startup poor backhand at backcourt It almost kills me every time I do […]

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Badminton Footwork Training – बैडमिंटन हिंदी

First Exercise is one step shadow put your right leg ahead like shown bring your right leg behind like this jump and bring your right leg ahead bring left leg in front of the right again put the right leg ahead This is one repetition complete. The highlighted action is very important you have to […]

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