HIGH INTENSITY INTERVAL TRAINING: REPEAT SPRINTS FOR SPORT SPECIFIC FITNESS

Most athletes get enough running-based conditioning in a typical week as a result of playing and training but in the holidays when that playing and training goes away, it’s really important that athletes keep a baseline of high-speed running and ground reaction forces in their body, so that when they return to sport, they’re not […]

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Is the Secret to Superhuman Performance in Your Gut? | The Swim

Long-distance swimmer Ben Lecomte and the crew of Seeker are on a mission to bring attention to changing ocean ecosystems. But along the way, Ben’s internal ecosystem will change too, presenting scientists with a unique opportunity to show just how much our environment affects the millions of microbes swimming within us. JARRAD: The human microbiome […]

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#SOP2019 : Découvrez le portrait d’Antoine Maigrot, champion de France de kayak.

Bonjour, bienvenue à la semaine olympique et paralympique! Sport, dépassement, partage. Passion, le plaisir avant tout! Important et obligatoire, surtout dans le contexte actuel Cindy Moreau, médaille de bronze en kayak paralympique à Rio 2016 Études, avec un contrat sport haut niveau!

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