Increase your Vertical ft. Gro and Anja Hammerseng-Edin | Workout Wednesday

(MY WORKOUT) I’m Gro Hammerseng-Edin, I’m a professional handball player and an Olympic champion. In our sport, speed, explosiveness, jumping ability and quickness are important. Now we’re going to show you an exercise we use to practise these things. (STAIR RUNNING) Now Anja will show an exercise we call stair running and it’s about moving […]

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Anja and Gro are Teammates in Handball and in Love | A Game for Two

I’m Gro Hammerseng-Edin. I’m a handball player and I’m an Olympic champion. I started playing handball when I was ten years old and I started because a friend I really looked up to asked if I wanted to come to practice with her. My name is Anja Hammerseng-Edin and I’m a handball player. I started […]

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