The Rules of Olympic Weightlifting – EXPLAINED!

Ninh explains, the Rules of Olympic Weightlifting The object of the game is to lift more combined weight than your opponents. Weightlifting, sometimes referred to as Olympic Weightlifting is a true test of strength and power. Weightlifters are separated into weight class and must successfully lift a barbell with weights over their heads with complete […]

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The Rules of International Rules Football – EXPLAINED!

Ninh explains the Rules of International Rules Football The object of the game is for your team to score more points than the opposing team. ‘International Rules Football’, sometimes referred to as ‘Compromise Rules Football’ – is a hybrid sport that combines Gaelic Football from Ireland, and Aussie Rules Football from Australia. Both sports are […]

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